* We do not direct bill at this time but will provide a receipt with registration number so you can submit to your insurance company for reimbursement.
Individual Counselling
Individual counselling sessions provide a supportive and confidential space for you to explore your thoughts and emotions, and work towards personal growth and healing.
Individual counselling services are designed to provide personalized support and guidance on your journey towards healing and growth.
- Providing a collaborative approach - working with you to personalize your therapy experience using evidence-based methods that will help you attain your therapy goals
- $140 per session (50 minute session)
- Option to book 1.5 hr session
Couples Counselling
Every relationship experiences ups and downs—moments of joy, tension, growth, and sometimes uncertainty. Whether you're navigating a difficult chapter or simply want to strengthen your connection, couples counselling can offer a supportive space to deepen your emotional & physical connection.
In some instances couples come to counselling for support during a divorce/separation. Emotions often run high during a divorce, which can lead to miscommunication and increased tension. Couples counselling during divorce can help you honour the history of the relationship, while finding a path forward focused on emotional closure.
- Improving communication
- Navigating challenges together
- Strengthening relationships with emotionally focused therapy techniques
- developing a healthy co-parenting plan through separation
- $165 per session (50 mins)
- Option to book 1.5 hr session
Family Counselling
Our family counselling services focus on fostering healthy relationships, improving communication, and resolving conflicts within the family unit.
- Fostering healthy relationships
- Resolving family conflicts
- Improving family communication
- $165 per session
- Option to book 1.5 hr session
“The support and guidance I received during my individual counselling sessions was so valuable. I was able to heal parts of my past and feel more confident and empowered to handle future challenges.”
Past Client